Wednesday, August 10, 2011

Organic Foods - Back in Time for Healthier Living

By Denchi Minh

Organic Foods are described to be primitive by some skeptics because they are refusing the advancements brought to the world by industrialization. Supporters however argue that certain advancements are not necessarily for the better. Industrial farming has revolutionized the way farmers do with their business. It has introduced various synthetic substances that improved the yield rates and reduced the planting to harvest cycle significantly. The profits of farmers and increased exponentially and the food supply flourished which led to the reduction of the prices of conventional foods. All the benefits caused by the industrialization of agriculture have however come with a price, various and previously hidden negative impacts.

Industrial agriculture has led to the creation of fake or dirty food. The produce of industrial crops is tainted with numerous chemical residues, most of which are toxic. Imagine eating fruits and vegetables that contain the same substance farmers use to kill pests and weeds. It is like you are ingesting poison. The very food that you consume to keep you alive is actually slowly killing you. You are actually putting poison in your meals a little each day. Organic Foods will help prevent this from happening and keep you away from the toxins.

Organic Foods are also considered today as clean or real food. This is because they contain no synthetic substances. They are produced using only natural means and processes. Organic farms do not use pesticides. Instead, in order to fight pests, they use different techniques to facilitate the increase in the population of their natural predators. The increase in the population of predators also leads to improved biodiversity. They also do not use synthetic fertilizers. Instead, they use compost and crop rotation to provide the crops with enough nutrition. They also do not use herbicides. Instead they practice mechanical weeding.

Organic Foods are produced without detriment to the environment. They protect the consumers and the environment. Consumers are kept safe from the dangers of chemical residues that can cause numerous health problems. Increased toxicity of the body can lead to diseases in various organs. It can also cause cells to grow abnormally and become malignant, thus forming the foundations of cancer. The chemicals also disrupt the environment. They desolate the soil by worsening erosion and killing beneficial microorganisms. They also hamper biodiversity because of the practice of monoculture. Monoculture is the practice of planting only one kind of plant during harvest cycle to harvest cycle.

You are what you eat. If you want to live healthy go organic! Visit us at Organic Food Zen and get free tips about healthy eating, and learn more about organic food, benefits of organic food and where to buy organic food.

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