A Vegan Welcome: Clean Out the Refrigerator, Cupboards - You'll Sleep Better Tonight, I Guarantee It
By Jeff Sekerak
The longer I maintain a plant-based lifestyle, the more I enjoy living with the fact I'm NOT helping subsidize an, 'industry of death.' One that specializes in enslavement, physical and spiritual torture, and an overall degradation of Man, and animal alike. One that considers a slice of flesh of a once living, breathing, dreaming sentient being, 'food.' One responsible for the 'stomping out' of life on such a massive scale for example, that in the U.S. alone, 19,000 land animals are killed every minute to make 'fare' for Man. And when you bring the 'beasts' of the sea into the matter? The numbers become even more disturbing - to put it mildly. Yes, to THIS I say:
'Unacceptable!'
Particularly as Mother Nature has seen fit to supply us with such a wide array, of delicious fruits and vegetables. Which, when they're combined properly into a good, varied, and mostly raw diet? Well they supply us with every nutrient needed to sustain an active, vibrantly healthy life.
More: And of course, an industry that does one heck of a job on another 'front' - that of self-imposed destruction of its own, collective health. As cultures emphasizing a flesh-based diet develop cancers (which thrive upon dead, decaying matter), heart disease, and diabetes, in disturbingly large numbers - along with near every other degenerative illness known to Man. Whereas cultures that historically 'opt out' of such behavior, embracing the 'way of the plant,' instead? Well, they build such a high degree of inner health that such diseases are more oft than not, virtually unknown. See Dr. Campbell's The China Study (Campbell), for details; as well as J. Robbins' excellent, Diet For A New America.
Brush up on texts like these for great, HIGHLY enlightening, potentially life-altering information. Then 'brush up' on thy health! By embracing a life based upon living foods, rather than dead. 'Vote' with thy dollar by NOT subsidizing said 'industry of death,' ever again. Clean out those cupboards. Empty that refrigerator of that which you KNOW should not be in there! Then reload both, with naturally grown fruits and vegetables. As these foods - Mother Nature's TRUE gifts to Man - will supply you with a physical, even spiritual health, that'll make you a 'bit prouder' perhaps, when you look into that mirror each night, before bed.
I slept better the night I did that, over two decades ago now - cleaned out my refrigerator and cupboards as described above, that is. And I can tell you from experience...
You shall too (guaranteed).
Jeff Sekerak
Jeff Sekerak is a former Alaskan Commercial Fisherman, and fast-food addict, turned 'Super-Fit Vegan.' He is the author of the book/DVD, Confessions Of A Super-Fit Vegan. Sign up for great, informative, useful blog updates on the 'super-fit vegan' lifestyle, at http://thesuperfitvegan.com Plus, read Jeff's current blog posts at http://thesuperfitvegan.com/blog (he's got a TON of great, free info there right now!)
*Copyright 2012, Jeff Sekerak, all rights reserved. Consult your doctor before engaging in any diet or exercise program.
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